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Your story matters.
Your healing matters.
You matter.
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Your story matters.
Your healing matters.
You matter.
Hi, I'm Avis.
I started Avis Strong Therapy with one simple but powerful belief: healing is possible, and no one should have to go through it alone. Therapy isn’t just about managing symptoms, it’s about creating real, lasting change that allows you to live with more peace, joy, and self-acceptance.
With a deep commitment to working with individuals and couples, I focus on helping those who feel stuck in the impact of their past. Whether you’re navigating attachment wounds, complex trauma, or toxic shame, my goal is to provide a space where you feel truly seen, heard, and supported.
My approach
My approach is rooted in acceptance. I honor each person’s unique story and adapt my methods to fit their needs. This isn’t just a space for therapy; it’s a space for transformation, where healing is possible and change is within reach. Together, we’ll uncover the tools, support, and understanding you need to create a life filled with more joy, connection, and freedom.
No matter your starting point, there is always hope and with the right support, meaningful change can begin.
In-person and Remote Options
I’m here to connect and support you. Our Uptown Dallas office offers a welcoming space for in-person sessions, and if you can’t make it in, our teletherapy options ensure you’re always covered.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou
Avis Strong, LCSW, RYT
License number: 106747
2608 Hibernia Dallas, TX 75204